Leap for Life^®

Take the first leap toward a healthier lifestyle with Baylor Health Care System's Leap for Life^® program. Designed to meet the needs of patients with heart disease, Leap for Life^® teaches what you can do now to manage your disease and possibly improve your health. It's a wellness and disease prevention program open to heart patients that utilizes behavior change techniques to achieve better health.

In this one-day educational workshop, you will learn the latest about simple changes you can make to improve your heart health.

When you enroll in Leap for Life^®, you will get:

Education booklet
Information about your heart and how it works
Review of common medications and indications
Tools for eating right and maintaining proper nutrition
Guidelines for developing a regular exercise program
Ideas on managing stress and relaxation techniques

Find a Leap for Life® workshop on our calendar and register online.